...the perfect solution to provide immediate access to physio and pilates without having to leave home or office.
We take time to listen and understand the problem that may be causing you pain, lack of function or holding you back. We want to work with you to enable you a quick return to what you enjoy doing the most and for you to reach your potential.
"Superb advice online via video link.
As an existing client it was brilliant to have an online follow-up consultationfor a long standing sports injury during CV19 lockdown.
Excellent advice and a therapy programme tailored to my very specific needs. The video link was really easy and surprisingly effective, so helpful too have a follow-up app to keep me on track!
All the best.
“I would like to share my recent experience after an online physiotherapy session. This was very easy to follow and a very positive experience.
I used my I Pad and had a successful session where I was able to see and speak to Carla who gave me exercises to do at home in order to support my injuries.
This was my first appointment and although initially apprehensive I would urge everyone to try it. I have booked my next session in a fortnights time and believe that this support will help me make a full recovery after my operation.”
A McLeod, Blairgowrie, April 2020
“Just had my first online appointment which was brilliant, thanks so much Carla… would highly recommend.“
J. Graham, Facebook May2020.
On-line Physiotherapy Consultations (Covid-19 fee remission available on request)
From Initial Assessments and Treatment plans to Follow up appointments. Our online appointments are completed via the encrypted service ZOOM and are GDPR compliant – all you require is an email address and camera device such as a laptop, smart phone or tablet. Includes Physio exercise programme and link to Physio App.
Online Rehabiltation Bundle: Mobility, Strength and Balance
Following illness or surgery people are often incredibly deconditioned to the point their strength and mobility is affected. 3 online Physio visits in 1week; allow the physio to lead your rehab programme with you to enhance recovery time, mobility and strength.
15 Minute Telephone Consultations
Talk directly to a Physiotherapist and get instant advice.
Online Pilates and Exercise classes
£ - prices vary
We currently are allowing Chartered Physiotherapist and Pilates Instructor, Jana McNee, to use our booking and online payment system to run her NOT FOR PROFIT, FREE Low Intensity Exercise Classes and also her Online Pilates Classes where she is collecting a Charitable donation towards NHS Tayside Health Fund of £2 to £7 per class
Physio Exercise App
£ - included free of charge
Bespoke, custom made patient home exercise programme which can be accessed via our app, includes Videos of their specific exercises sent directly to the patient on completion of the Physiotherapy session. This is also available as an email link with exercises that can be downloaded or printed out by the patient.
COVID-19 Fee remission
£ - free
For those struggling financially we are able to offer a remission on our standard fees – prices start at £25 for online Physio Assessment, and of course Jana is offering Free cla